Low Fat Lies
We already know to mistrust labels. This video goes into specifics about fat free products and how companies skirt around the truth of the fat content. It seems that fat free soups and packaged foods are yet another group of packaged foods to avoid. If we follow a whole foods diet then we won’t be consuming any of these unhealthy products.
For more information on a whole foods diet plan contact: David: www.Alternative-Primary-Care.com or call 352-464-1645