Heat Exhaustion, When You Only Have 15 Minutes To Get Emergency Medical Care

Among all the conditions summer heat can aggravate – we also have Heat Exhaustion Acupuncture can help Often signs and symptoms of heat exhaustion come on quickly and without warning. If you try some simple self-treatments, and you cannot get relief in 15 minutes, you may need to get…

Summer Heat Aggravates Eczema – Acupuncture Helps…

What Are the Symptoms of Eczema? For one, your skin will usually itch before a rash appears. Acupuncture can help Also, patches of itchy, dry, and thickened skin. Eczema rash usually appears on the hands, neck, face, and legs.  However, eczema rash can appear…

New Location For Our Mindful Movements Tai Chi Class

Our Tai Chi for Health class will be moved to the following location starting next week. Classes will be held every Tuesday and Thursdays at 9 a.m., at the Dunnellon Lion’s at 20826 Walnut Street, the corner of Cedar St. And Walnut St. Additional…

Enjoy This Asthma-Friendly Summer Recipe…

Zucchini Pasta – a Natural Method of Managing Asthma Symptoms Summer Heat can aggravate asthma as inflammation can flair up asthma symptoms. The food choices you make can cause inflammation or even reduce inflammation. Zucchini is a vegetable that is, good for you, taste…

Upper Back Pain May Be Ankylosing Spondylitis

Ankylosing spondylitis is a type of arthritis that affects the spine. Ankylosing spondylitis symptoms include pain and stiffness from the neck down to the lower back. The spine’s bones (vertebrae) may grow or fuse together, resulting in a rigid spine. These changes may be…