Brain Fog & Fatigue Could Be a Sign of This…

Knowing the early signs may help depression from worsening

Depression Symptoms and Warning Signs How to Recognize Depression Symptoms and Get Effective Help Depression:

Signs & Symptoms The normal ups and downs of life mean that everyone feels sad or has “the blues” from time to time. But if emptiness and despair have taken hold of your life and won’t go away, you may have depression.

Depression makes it tough to function and enjoy life like you once did. Just getting through the day can be overwhelming. But no matter how hopeless you feel, you can get better. Understanding the signs, symptoms, causes, and treatment of depression is the first step to overcoming the problem.

What is Depression?

Sadness or downswings in mood are normal reactions to life’s struggles, setbacks, and disappointments. Many people use the word “depression” to explain these kinds of feelings, but depression is much more than just sadness. Some people describe depression as…

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Best in health,
David Bibbey, L.Ac.

Source: Helpguide.org – Authors: Melinda Smith, M.A., Joanna Saisan, M.S.W., and Jeanne Segal, Ph.D. Last updated: February 2015.