6 Natural Herbs for Anxiety
According to the Anxiety and Depression Association of America, over 40 million adults over the age of 18 suffer from anxiety. The cost is over $42 billion dollars a year. That is one third of the $148 billion total mental health bill.
Often overlooked are the inexpensive and all natural methods of treating anxiety. Herbs such as Passion Flower, Saint John’s Wart, Gingko Biloba, Meadowsweet, and kava kava are all options. However, your body will respond to each of those herbs differently.
Watch the video above more details.
Contact me to discuss options for treating anxiety and together we will develop a personalized health plan that is sure to help.
Best in health,
David Bibbey, L.Ac.
Contact me online here or
call me at: 352-464-1645