David Bibbey – Drop in Cooking Class – Three Friday class times available
Drop in Cooking Class Three Friday class times available…
This 1.5 hour class is a great opportunity for you to learn more about avoiding preventable diseases by planning and preparing meals that keep you healthy. It sounds simple – eat more salads and less burgers and you’ll live longer; when, in reality there is a lot more to it. Sometimes eating cold-raw salads can actually be the wrong choice for optimal health – depending on your overall health.
My goal, and the purpose with these classes is to help you live better: with less pain, preventable disease and with less dependence on prescription drugs – now and into the future.
This program will teach you how to plan and prepare meals that will improve your energy and overall health. Come for one night, two or all three.
• Only $20 per class – Only 12 openings
• 6:00 PM to 7:30 PM
• Friday January 17th; Friday January 24th and Friday February 7th.
Don’t forget to leave me a comment in the message field showing which night you want to attend.
David Bibbey, L.Ac.