Alternative Primary CareDavid Bibbey – Creamy & Delicious Broccoli Soup for 4 in 35 minutes
This week I decided to share another great recipe.
Broccoli heads are rich source of phyto-nutrients that help protect from prostate cancer and stroke risks. It is actually a flower vegetable and known for its notable and unique nutrients that are found to have disease prevention and health promoting properties.
When prepared with this recipe it is also Creamy, Delicious & Healthy.
Soup for 4 in 35 minutes!
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Creamy & Delicious Broccoli Soup |
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“Cashews help thicken this creamy broccoli and potato soup that will please your vegan guests.”
Ingredients:
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1 cup raw cashews 5 cups vegetable broth, divided 2 Yukon Gold potatoes, cut into 1/2-inch cubes 1 onion, finely chopped |
4 1/2 cups coarsely chopped broccoli 1 teaspoon dried basil 1 teaspoon fine sea salt 1/4 teaspoon freshly ground black pepper |
Directions:
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1. |
Soak Cashews in water for 2 hours. Drain and blend cashews and 1 cup vegetable broth in a blender until smooth, about 1 minute. |
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2. |
Pour the remaining 4 cups vegetable broth into a large pot; add potatoes and onion. Bring to a simmer, cover, and cook for 5 minutes. Stir in broccoli and basil; return to a simmer. Cover and cook until potatoes are tender, about 10 minutes. |
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3. |
Stir cashew mixture into soup; add salt and black pepper. Bring to a simmer and immediately remove from heat. Transfer about half the soup to a blender; blend until smooth. Return blended soup to pot and stir well. Serve immediately. |