The awful truth about the Mediterranean diet


This is a quick 10 minute video that addresses some of the common sense questions asked about the Mediterranean Diet. The video also provides interesting insights about the rise in popularity of this familiar diet and its association with health and longevity. After watching you might decide for yourself if the Mediterranean Diet is a safe and healthy choice for you and your family.


Click here to watch the video

Best in health,
David Bibbey L.Ac.