Grandma’s Favorite Holiday Side Dishes That are Non GMO, Vegan, Gluten FREE and Organic!

There was a time that ALL of our food was Organic and Non-GMO; we didn’t need special names to distinguish healthy foods from those that were not. It was not that long ago: maybe your grandmother or her mother’s generation. They all grew up…

Relax & Enjoy, It’s True. Chocolate & Wine improve memory, and brain function.

Let’s start with ChocolateThe love for chocolate is widespread and ancient.  Many studies show that the flavanol found in dark chocolate may improve brain function and increases short term memory and general alertness.  It also helps to slow the effects of aging, and help…

Stress and Medications can interfere with mineral absorption

Magnesium provides so many good health benefits you might call it a miracle  supplement.  However, the typical American diet is deficient in magnesium.  Plus, many prescription medications can interfere with magnesium absorption. The above video by Mark Hyman, M.D., is well worth watching if…

David Bibbey – Special offer – Try Acupuncture Weight Loss

FREE OFFER – Visit before Sept 15th for complimentary assessment and evaluation – learn more about Acupuncture & Weight Loss (Remember to tell a friend) If you struggle with your weight, you’re not alone. In fact, more than one out of every three adults meet…

Creamy Coconut Citrus Rice Pudding that is dairy free and bursts with tropical flavor. Refreshingly cool summer dessert.

This dessert is just one of the four delicious recipes included in this Friday’s Food Therapy Program.  It’s bring a friend night so remember to bring a friend and share the benefits and fun of our Food our Therapy Program. Don’t forget to register: Click…

Save The Date, April 11th….

Drop in Food Therapy Class this Friday April 11th, at 6:00 pm. $20 includes Dinner, Instruction & Recipes. Looking forward to seeing you then. Best in Health, David Bibbey L.Ac. david@alternative-primary-care.com To Register Click Here For Full Details on the Food Therapy Program Click Here

Did you subscribe to receive recipes?

There was an error with your subscription… A couple of weeks ago we asked if you wanted to receive our Food Therapy Recipes by email… As you know Bibbey has been sharing some of his best recipes. In a previous email we provided you…

Drop in Cooking Class – Three Friday class times available

Drop in Gluten-Free Cooking Class Three Friday class times available… These classes are a great opportunity for you to learn more about cooking Gluten-Free meals. These classes are ideal if you suffer from IBS, IBD, Arthritis, Fatigue, Allergies or any Chronic Pain Disorder. My…

David Bibbey – Creamy & Delicious Broccoli Soup for 4 in 35 minutes

This week I decided to share another great recipe. Broccoli heads are rich source of phyto-nutrients that help protect from prostate cancer and stroke risks. It is actually a flower vegetable and known for its notable and unique nutrients that are found to have disease…

I want to share some treasured secrets…

  Recipes from my Food Therapy Program that is.  But only if you ask me too. (first recipe below) You’ve likely heard me say that “…no person can truly “be healthy” if they do not learn to “eat healthy”.   That’s why I started the…