You don’t have to live at the North Pole to have Dry, Dehydrated or Lack Luster Skin. If you have been thinking of repairing or regenerating your skin this Winter Season, then consider a CryoStem Cell Facial or a Customized Facial based on your skin type.
$175 CryoStem Cell Facial
$115 Nourish & Hydrate with Resurfacing
$75 Lighten & Brighten or Nourish & Hydrate
Purchase or Book before Dec 24th to receive $30 off any facial treatment.
Gift Certificates are available – Consider giving to yourself or loved-one this Holiday
Call Jeanne Synger at 352-637-7438 to schedule your appointment.
Have a safe and joyous Holiday Season,
Restless legs syndrome (RLS) is a condition in which you have an uncontrollable urge to move your legs, usually due to leg discomfort. It typically happens in the evenings or nights while you’re sitting or lying down. Moving eases the unpleasant feeling temporarily.
Restless legs syndrome, now known as restless legs syndrome/Willis-Ekbom disease (RLS/WED), can begin at any age and generally worsens as you age. It can disrupt sleep — leading to daytime drowsiness — and make traveling difficult.
Simple self-care steps and lifestyle changes can help you. Acupuncture treatment and proper nutrition can also reduce symptoms. If you or a loved one suffer with RLS, then please contact me to discuss a treatment plan that includes acupuncture, and nutritional advice.
If you would like to learn more about RLS, click here “4 Little-Known Causes of Restless Legs Syndrome”
8 Ways to Make Your Brain Smarter, Stronger and Faster
Since everyone is always looking for ways to increase their brain power, I thought I would share these easy to implement tips!
Click here to enjoy: 8 Ways to Make Your Brain Smarter, Stronger and Faster!
Please enjoy the below two recipes!
Prep Time: 15 minutes
Cook Time: 45 minutes
BONUS TIP: To save time use cooked canned sweet potatoes! Another idea, use half cooked pumpkin/half sweet potatoes.
4 Sweet Potatoes (medium sized) approx. 1.5 lb.
Sweet Potato Mixture:
1/8 cup coconut sugar (any sugar)
1/4 tsp salt
1/2 tsp vanilla
1/4 cup Earth Balance (sub Butter)
Crust Topping Mixture:
3/4 cup brown sugar
1/4 cup GF flour (or All-purpose flour)
3/4 cup chopped nuts (pecans preferred)
1/4 cup melted Earth Balance (sub Butter)
1. Cut the sweet potatoes half and add them to a pot of salted water. Bring the pot to a boil, and cook for 20 minutes, or until the sweet potatoes are cooked through. They should be easily pierced with a fork. Drain.
2. Preheat the oven to 350F. Mash the sweet potatoes with the Sweet Potato Mixture ingredients. Combine thoroughly. Place in baking dish.
3. In a separate bowl, combine Crust Topping Mixture, and sprinkle Crust Mixture evenly onto the surface of the sweet potatoes.
4. Bake for 30 minutes at 350°.
Ginger Pear Cranberry Sauce
prep time: 10 mins
cook time: 15 mins
total time: 25 mins
Cranberries can vary in sweetness, so I start with ½ cup of sugar, make the sauce, and then add additional sugar at the end of the process if needed.
Serves: 3 cups
Best in health,
David Bibbey L.Ac.
Skin Care – Now offered at Alternative Primary Care
Jeanne Synger has been a resident of Citrus County for twenty years and has worked in health care as a Registered Nurse for over twenty-five years. She received her Skin Care Therapist license in 2006 and is a Certified DNA Practitioner in Stem Cell Therapy. Ms. Synger continues to receive advanced skin care training at the International Dermal Institute in Orlando, Florida. Click here to learn more
Best in health,
Your peripheral nervous system sends information from your brain and spinal cord (central nervous system) to the rest of your body. Peripheral neuropathy can result from traumatic injuries, infections, metabolic problems, inherited causes and exposure to toxins. One of the most common causes is diabetes mellitus.
Signs and symptoms of peripheral neuropathy may include:
If autonomic nerves are affected, signs and symptoms may include:
Please read and follow the patient preparation instructions carefully.
Following the preparation closely allows for more accurate imaging.
If you have a fever or an illness, including shingles, please call and reschedule.
If you should have any questions, please feel free to either call the office at: 352-464-1645, or email at: firstname.lastname@example.org.