Alternative Primary CareResearch shows more than 2 oz of meat a day causes cancer
[video_lightbox_youtube video_id=”5YkNkscBEp0″ width=”640″ height=”480″ auto_thumb=”1″] Mark Bittman, successful chef and food author, makes a good case for eating less meat. He goes into interesting livestock production and meat consumption facts for the US. After energy production, livestock production is the 2nd highest cause of…
Low Fat Lies
[video_lightbox_youtube video_id=”HiZg12D3dO8″ width=”640″ height=”480″ auto_thumb=”1″] We already know to mistrust labels. This video goes into specifics about fat free products and how companies skirt around the truth of the fat content. It seems that fat free soups and packaged foods are yet another group…