Pre-Exam Instruction for Thermography Patients July 27th, 2018

  PATIENT PREPARATION INSTRUCTIONS Please read the patient preparation instructions carefully and strictly adhere to them. By not following the preparation closely may cause inaccurate imaging and we will have to reschedule your appointment. If you have a fever or an illness, including shingles, you need to…

A few simply things you can do to protect the health and youthfulness of your skin.

First and foremost; Sunscreen! Sunscreen! Sunscreen!  Sunscreen works by blocking and absorbing UV rays through a combination of physical and chemical particles. Physical particles, such as zinc oxide and titanium dioxide, are used to reflect UV radiation from the skin.  UVB radiation is the…

Caution: Holiday Eating About To Commence!

There are ways to enjoy, but minimize the issues that arise when we are not making the best food choices. Issues like blood sugar, bloating, rapid weight gain and indigestion. I am not recommending that during the holidays you should stop considering making healthy…

Ok, it’s an old cliche but “We are what we eat” has new meaning…

Somehow deep down inside we all know that despite all of the distraction from the simple truth, “We are what we eat.”  And this applies to ALL of us and Every part of us, from our hormone levels to our joints and from our…

The awful truth about the Mediterranean diet

This is a quick 10 minute video that addresses some of the common sense questions asked about the Mediterranean Diet. The video also provides interesting insights about the rise in popularity of this familiar diet and its association with health and longevity. After watching…

How diet change saved President Clinton’s life…

It’s never too late to teach old dogs new tricks. What we can all learn from simple diet changes. Here is a video of the story of how former US President Bill Clinton made significant changes in his diet and health after suffering from…

Vegan Creamed Spinach Pizza Recipe with Sun-Dried Tomatoes….

Since it’s Super Bowl Weekend, I just thought I would take a moment to share this Vegan Pizza Recipe from the Forks Over Knives Plan. If you like a pizza that kicks with flavor, you will love this recipe. The creamy sauce is rich without the…

The Eskimo myth

I hope you enjoy this discussion about various lifestyle diets. It sheds an interesting light on the subject and provides new insights into the limited value of high protein diets. Click here for video. Best in health, David Bibbey L.Ac. 352-464-1645

An old time remedy that works

Apple cider vinegar has long been described as a tonic that supports healthy pH and reduces inflammation. Other health attributes include reducing blood glucose and triglyceride levels, as well as, weight loss. Watch this quick two minute video for more ideas about using cider…

Thermography Screening In October, reserve your spot now…

Breast Health Thermography Screening Friday January 22nd, 10am-3pm. Click Here for EXAM PREP INSTRUCTIONS Current statistics show that one in eight women in the US will develop breast cancer in their lifetime and that those rates are rising. The medical community, supported by the NIH (National…